mrdpfitness posts

Solid pump! Now some posing practice in the posing room. Enj..

Solid pump! Now some posing practice in the posing room. Enjoy your weekend!

Muscle Daddy

2025-05-10 21:29:02 +0000 UTC View Post

Hope you’re enjoying the weekend 😉.Currently at 255lbs and c..

Hope you’re enjoying the weekend 😉.
Currently at 255lbs and climbing. The goal is 265-270
with more muscle mass in the legs, glutes and lats.

2025-02-08 22:38:08 +0000 UTC View Post

Happy New Year to all my supporters and animal lovers ❤️Musc..

Happy New Year to all my supporters and animal lovers ❤️

Muscle Daddy

2024-12-31 00:55:34 +0000 UTC View Post

Holiday physique..no strict diet and training at around 70% ..

Holiday physique..no strict diet and training at around 70% intensity right now. January will be the start of serious training for the 2025 competition season.

#MuscleDaddy

2024-12-16 02:01:14 +0000 UTC View Post

At the 2024 Olympia after getting my last layer of tan..thes..

At the 2024 Olympia after getting my last layer of tan..these guys did a great job with the color.

#MuscleDaddy

2024-12-01 18:58:35 +0000 UTC View Post

Happy thanksgiving if you celebrate from your favorite😉.

2024-11-28 00:04:44 +0000 UTC View Post

Something a little different!!A behind the scenes video from..

Something a little different!!
A behind the scenes video from a competition. This was right after getting my last layer of tan and checking out my physique with some poses and nothing but a COCK SOCK on 😂. A cock sock is what we wear during tanning if you were wondering 🤔

2024-11-17 23:49:23 +0000 UTC View Post

Happy Birthday to me 💪🏽❤️Feel free to leave a birthday tip 😉..

Happy Birthday to me 💪🏽❤️

Feel free to leave a birthday tip 😉

#MuscleDaddy #Scorpio

2024-11-11 16:07:02 +0000 UTC View Post

Hello .. a little post workout pic . Feeling leanand mean 😃#..

Hello .. a little post workout pic . Feeling lean
and mean 😃

#MuscleDaddy

2024-11-06 22:42:22 +0000 UTC View Post

Good morning everyone and happy Tuesday#MuscleDaddy

Good morning everyone and happy Tuesday

#MuscleDaddy

2024-10-29 16:10:43 +0000 UTC View Post

Fat free 😃

2024-10-12 20:11:33 +0000 UTC View Post

We won and qualified for the 2025 Mr Olympia 💪🏽😁Thanks for a..

We won and qualified for the 2025 Mr Olympia
💪🏽😁

Thanks for all the well wishes.

#MuscleDaddy #Adoptdontshop #DogDad

2024-10-06 01:11:05 +0000 UTC View Post

It's a battle for first here at my warm up show before the O..

It's a battle for first here at my warm up show before the Olympia next week.

Time to rest up and come back later evem tighter after I pull some water out with Ester C and Magnesium...wish me luck 🙂

2024-10-05 14:56:20 +0000 UTC View Post

Good morning everyone🙂Heading to Georgia tomorrow for a body..

Good morning everyone🙂

Heading to Georgia tomorrow for a bodybuilding competition..wish me luck🙏🏽. The show is on Saturday in Dalton, GA.

#MuscleDaddy

2024-10-02 15:59:00 +0000 UTC View Post

Vascularity 😈#muscleaddy

Vascularity 😈

#muscleaddy

2024-09-27 20:17:54 +0000 UTC View Post

Goodnite 🙂#muscledaddy #dogdad #adoptdontshop

Goodnite 🙂

#muscledaddy #dogdad #adoptdontshop

2024-09-27 02:09:52 +0000 UTC View Post

Looking skinny 😜#muscledaddy #adoptdontshop #dogdad

Looking skinny 😜

#muscledaddy #adoptdontshop #dogdad

2024-09-24 15:18:23 +0000 UTC View Post

Straight out of bed 😜Bodyfat around 7% and coming down.Weigh..

Straight out of bed 😜

Bodyfat around 7% and coming down.

Weight is around 225lbs and down from 260lbs

#muscledaddy #adoptdontshop

2024-09-23 15:04:25 +0000 UTC View Post

Good morning!Getting closer to show day.I think it's time fo..

Good morning!

Getting closer to show day.

I think it's time for shave the hair off 😯

#muscledaddy #dogdad #adoptdontshop

2024-09-19 14:06:20 +0000 UTC View Post

Lean hairy beast 😈😁 #muscledaddy #dogdad #adoptdontshop

Lean hairy beast 😈😁

#muscledaddy #dogdad #adoptdontshop

2024-09-11 16:35:52 +0000 UTC View Post

Happy Monday! New week and new low body weight 😁 Hope you ..

Happy Monday!

New week and new low body weight 😁

Hope you all have a great week💪🏽

#muscledaddy #dogdad #adoptdontshop

2024-09-09 16:42:46 +0000 UTC View Post

Let's get this Friday started 😉 #muscledaddy #dogdad #adopt..

Let's get this Friday started 😉

#muscledaddy #dogdad #adoptdontshop

2024-09-06 15:24:25 +0000 UTC View Post

It's extra hot in this sauna today 😜 #muscleeaddy #dogdad #..

It's extra hot in this sauna today 😜

#muscleeaddy #dogdad #adoptdontshop

2024-09-04 16:14:23 +0000 UTC View Post

New underwear review😎 Trying on a jock strap for the first ..

New underwear review😎

Trying on a jock strap for the first time! This video is longer than my first underwear review video with more close ups and flexing.

You can definitely see how much leaner I have gotten in the legs and glutes compared to the previous video 🙂

What do you guys think about the jock strap look?

#muscledaddy #dogdad #adoptdontshop

2024-09-01 19:58:45 +0000 UTC View Post

Sauna anyone? #muscledaddy #dogdad #adoptdontshop

Sauna anyone?

#muscledaddy #dogdad #adoptdontshop

2024-08-27 17:04:56 +0000 UTC View Post

Have a great hump day 😎 #muscledaddy #dogdad #adoptdontshop

Have a great hump day 😎

#muscledaddy #dogdad #adoptdontshop

2024-08-21 13:50:29 +0000 UTC View Post

Leg workout was a success today 😈 #muscledaddy #dogdaddy #m..

Leg workout was a success today 😈

#muscledaddy #dogdaddy #musclebear
#adoptdontshop

2024-08-13 04:39:56 +0000 UTC View Post

Rescue of the Week! Hope you are all enjoying your Sunday. ..

Rescue of the Week!

Hope you are all enjoying your Sunday.

We helped to save this little guy this week with money towards his medical. He's a senior who was hit and abandoned. Doing a lot better now! You can see he is still receiving care. Rescued by @logans_legacy29 on instagram.

His name is Arty!

Thanks for contributing!

2024-08-11 21:05:52 +0000 UTC View Post

Morning routine complete! Time to get this busy day started..

Morning routine complete!

Time to get this busy day started 💪🏽

Have a great day everyone 😃

#muscledaddy #dogdad #adoptdontshop #musclebear

2024-08-07 15:36:38 +0000 UTC View Post

Shredded muscles in posing trunks.. Sitting the posing room..

Shredded muscles in posing trunks..

Sitting the posing room after my workout before going through a few rounds of mandatory poses for my next competition. I usually do about 3 rounds of posing mandatory poses like front double bicep and then a few rounds just being creative.

5'11
239lbs today

#muscledaddy #dogdaddy #bodybuilder

2024-08-05 21:27:24 +0000 UTC View Post