Finished writing down my goals for the week ๐ฅฐ 1๐ช๐ผ Go to bed at 11pm at least 5 nights in a row2๐ช๐ผ Lift 4X this week3๐ช๐ผ Drink 3L of water every day 4๐ช๐ผ No processed sugar Monday-Friday 5๐ช๐ผ Add mobility/stretching after every workout