Some interesting facts about wellness you may not have known..
Added 2024-02-16 23:17:51 +0000 UTCSome interesting facts about wellness you may not have known: 1)Drinking at least 40 ounces of water daily can cut your risk of leaving this world from a heart attack by 41% for women and 54% for men. 2)A cup of coffee or banana may improve your mood. 3)Chewing a piece of gum can make you more focused. 4)If you’re an optimist it may help you to live longer. 5)Sit ups don’t actually give you a flat stomach because it works the abs and not your core muscles. Incase you didn’t know now you do.
