Recovery day stretching for tight muscles
Recovery day stretching for tight muscles
2021-11-18 19:55:12 +0000 UTC View Post
bootyshortsgirl posts
Today was mostly cardio. Lots of rowing.
Today was mostly cardio. Lots of rowing.
2021-11-17 23:27:44 +0000 UTC View PostA tough cardio day of burpees and heavy squats 😍
A tough cardio day of burpees and heavy squats 😍
2021-11-17 01:04:47 +0000 UTC View PostWarming up for today’s workout. It’s a heavy day at a high h..
Warming up for today’s workout. It’s a heavy day at a high heart rate. Let’s go!
2021-11-16 21:13:37 +0000 UTC View PostQuick workout today. Lots of jumping rope and sit-ups. Give ..
Quick workout today. Lots of jumping rope and sit-ups. Give me a like if you enjoy 😊
2021-11-16 00:32:17 +0000 UTC View Post
Recovery Day bike ride. Would you eat these sprinkles? 🧁
Recovery Day bike ride. Would you eat these sprinkles? 🧁
2021-11-14 22:02:33 +0000 UTC View PostGood morning! I always start my workout with this dynamic st..
Good morning! I always start my workout with this dynamic stretch to warm up and open my hips
2021-11-14 15:41:59 +0000 UTC View PostA day of 5x5 back squats. Starting at 115lb. Booty gains. Gi..
A day of 5x5 back squats. Starting at 115lb. Booty gains. Give me a like if you want more squat videos 👍
2021-11-14 03:31:24 +0000 UTC View PostToday’s workout with clean and jerks with 100 lbs. ❤️
Today’s workout with clean and jerks with 100 lbs. ❤️
2021-11-13 18:44:00 +0000 UTC View PostShoulder press day. Shiny hiney.
Shoulder press day. Shiny hiney.
2021-11-12 14:46:50 +0000 UTC View PostWorkout of echo bike and deadlifts. And a little bit of floo..
Workout of echo bike and deadlifts. And a little bit of floor dumbbell press.
2021-11-11 14:14:14 +0000 UTC View PostBack day doing barbell rows. Savage Barbell shorts.
Back day doing barbell rows. Savage Barbell shorts.
2021-11-10 12:43:44 +0000 UTC View PostOverhead squats in one of my fave shorts.
Overhead squats in one of my fave shorts.
2021-11-09 14:14:51 +0000 UTC View PostFront squats are in the program again today. ❤️
Front squats are in the program again today. ❤️
2021-11-08 19:10:03 +0000 UTC View PostJust doing some bear crawls in the driveway for core work.
Just doing some bear crawls in the driveway for core work.
2021-11-06 12:59:54 +0000 UTC View Post